Key definitions

• Heart attack - A sudden interruption in blood flow to a part of the heart muscle, typically caused by a blockage in one or more coronary arteries.
• Cardiopulmonary Resuscitation (CPR) - A life-saving technique involving chest compressions and rescue breaths to maintain blood circulation and oxygenation in the event of cardiac arrest.

Legislation, regulations, and best practice

• The Health and Safety (First Aid) Regulations 1981 in the UK require employers to provide adequate first aid facilities, equipment, and personnel in the workplace.
• The Resuscitation Council (UK) sets guidelines for cardiopulmonary resuscitation (CPR) and emergency cardiovascular care, ensuring consistency and effectiveness in first aid practices.
• Best practice involves promptly calling emergency services (999 or 112) in the event of a suspected heart attack and following dispatcher instructions while awaiting medical help.

Recognising the signs of a heart attack

• Chest pain or discomfort
• Pain radiating to the arms, neck, jaw, or back
• Shortness of breath
• Nausea, vomiting, or lightheadedness
• Cold sweat or clammy skin.

Administering first aid

• Assess the situation - Check for responsiveness and breathing.
• Call for help - Dial emergency services immediately.
• Comfortable position - Help the person sit or lie down comfortably.
• Administer aspirin - If available and not contraindicated, give the person aspirin to chew (usually 300mg) to help reduce blood clotting.
• Monitor vital signs - Stay with the person and monitor their condition while awaiting medical assistance.

Recommendations

• Encourage individuals to undergo first aid training to gain confidence and competence in responding to medical emergencies.
• Regularly review and update workplace first aid protocols and equipment to ensure emergency readiness.
• Promote awareness of heart attack symptoms and the importance of prompt action in the community.

Conclusion

Being prepared to respond effectively to a heart attack can save lives. By understanding the signs, knowing how to administer first aid, and staying informed about best practices, you can play a crucial role in supporting those in need during a medical emergency. Take the initiative to learn more about first aid and empower yourself to make a difference.

Click here to enrol in our comprehensive first aid training courses and qualifications today. Enhance your first aid skills and take the first step towards becoming a confident first responder.

Disclaimer: This blog is for informational purposes only and should not be considered medical advice. Always seek professional medical assistance in emergency situations.