Rose Mabiza

16-02-2024

Ovarian Cancer Awareness Month 2025

Image by seventyfourimages via Envato Elements

Raising awareness, promoting early detection, and supporting those affected

March marks Ovarian Cancer Awareness Month in the UK, a time dedicated to raising awareness about one of the deadliest gynaecological cancers. Despite medical advancements, ovarian cancer remains a silent killer due to its vague symptoms, which are often mistaken for less severe conditions.

With over 7,500 women diagnosed each year in the UK, ovarian cancer is the sixth most common cancer among women (Ovarian Cancer Action). Tragically, many cases are diagnosed later when treatment is more complicated. This awareness month is a critical opportunity to educate individuals on early detection, risk factors, and available support to improve survival rates.

Understanding ovarian cancer

Ovarian cancer occurs when abnormal cells in the ovaries grow uncontrollably and form a tumour. It can spread to other areas of the body if not detected early. Unlike other cancers, ovarian cancer lacks a reliable screening test, making awareness of symptoms and risk factors even more crucial.

The silent symptoms - Recognising the warning signs

One of the biggest challenges in diagnosing ovarian cancer early is that its symptoms are often subtle and can be confused with common digestive or menstrual issues. However, if any of the following symptoms persist for more than three weeks, it is essential to seek medical advice:

  • Persistent bloating - A swollen or enlarged abdomen that does not go away.
  • Pelvic or abdominal pain - Ongoing discomfort, cramping, or pain in the lower stomach.
  • Feeling full quickly or having difficulty eating - Loss of appetite or feeling full after eating small amounts.
  • Changes in bowel or urinary habits - Needing to urinate more frequently or experiencing constipation.
  • Unexplained fatigue - Feeling constantly tired or lacking energy.

Who is at risk? - Understanding the factors

Although ovarian cancer can affect any woman, certain factors increase the risk, including:

  • Age - Most cases occur in women over 50, particularly post-menopause.
  • Family history - A close relative with ovarian or breast cancer increases your risk.
  • Genetic mutations - Inherited BRCA1 or BRCA2 gene mutations significantly raise the likelihood of developing ovarian cancer.
  • Endometriosis - This condition is linked to a higher risk of ovarian cancer.
  • Hormone Replacement Therapy (HRT) – Some studies suggest prolonged HRT use may increase risk.

Early detection is key. Research shows that 90% of women diagnosed at an early stage survive for more than five years (Target Ovarian Cancer). However, two-thirds of cases are diagnosed later, making treatment more difficult.

How to get involved in Ovarian Cancer Awareness Month 2025

This year’s campaign is a call to action for everyone-healthcare professionals, families, and communities to raise awareness and support research. Here’s how you can contribute:

Spread awareness
  • Share facts and personal stories on social media using #OvarianCancerAwarenessMonth.
  • Educate your family and friends about the symptoms and risk factors.
Support fundraising events
  • Participate in "Walk In Her Name", a campaign encouraging supporters to walk 100km in March to raise funds for research (Ovarian Cancer Action).
  • Donate to ovarian cancer charities that fund research and provide support services.
Encourage early diagnosis
  • Encourage women to track their symptoms and seek medical advice if symptoms persist.
  • Healthcare professionals should emphasise symptom awareness and referral pathways for suspected cases.
Wear teal for awareness

Teal is the colour of ovarian cancer awareness. Wear teal ribbons, clothes, or accessories to show your support.

Conclusion

Ovarian Cancer Awareness Month is a crucial reminder of the importance of awareness, early detection, and support. Educating ourselves and others, participating in awareness initiatives, and ensuring compliance with health guidelines can significantly impact the fight against ovarian cancer.

At The Mandatory Training Group, education and compliance are crucial in improving health outcomes. Our online training courses equip healthcare professionals and individuals with vital knowledge about ovarian cancer awareness, early detection, and best practices for patient care. For organisations, ComplyPlus™ ensures that staff remain trained and compliant with the latest healthcare policies and guidelines.

Together, we can create a future where fewer women are lost to ovarian cancer.

Last updated on 05-03-2025

About the author

Rose Mabiza

Rose has dedicated over 15 years to improving health and social care quality through practice, targeted education and training. Her extensive experience includes working with older adults, individuals with mental health conditions, and people with autism and learning disabilities.

Changing mindsets: Empower yourself to make ear and hearing care a reality for all - The Mandatory Training Group UK -

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