Name: Health and Wellbeing Essentials - Online Training Package - CPDUK Accredited
Brand: MTG
SKU: 39253562851397
Price: 49.99 GBP
Availability: InStock

Health and Wellbeing Essentials - Online Training Package - CPDUK Accredited

The Mandatory Training Group is the leading UK provider of accredited statutory and mandatory training courses for all sectors, including health and social care, education, local government, private and charity sectors.

We have supported over one million learners to reach their potential through e-learning courses and qualifications using our interactive online learning portal.

£49.99

Overview
How it works
Certification
Why choose us
FAQs
Reviews

Overview

Health and Wellbeing Essentials – Online Training Package - CPDUK Accredited.

Welcome to The Mandatory Training Group's online Health and Wellbeing Essentials training package. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Maintaining your well-being is crucial for living a healthy, balanced life. It is also key to stay productive at work. The online well-being courses in this collection offer practical tips and methods so that we can actually follow these words of advice we keep hearing. You will go through how to make better food choices, understanding your emotions.

With well-being training, all this advice we repeatedly hear about eating healthily, exercising, and getting plenty of sleep gets easier.

Course content

This online Health and Wellbeing Essentials training package includes the following modules:

Unit 1: What are the dangers of making the wrong food choices
Unit 2: How to make better choices to satisfy the sugar cravings
Unit 3: How to choose healthier food options to improve your work, as well as your life
Unit 4: How to create a healthy-eating workplace

Unit 1: How managing emotions can help keep you on task
Unit 2: What are some handy tips to manage your emotions effectively
Unit 3: Why is empathy important

Unit 1: Why too little sleep does you more harm than good
Unit 2: What is the impact of tiredness in the workplace
Unit 3: How good “sleep hygiene” can change your life

Unit 1: Why you need to establish a good work/life balance
Unit 2: How to manage staff workloads to help productivity
Unit 3: What are some strategies that help ensure the balance is right for you

Unit 1: How regular exercise benefits your work performance
Unit 2: How making small changes can get big results
Unit 3: How you can actually work out while at work

Unit 1: What are the main causes of stress
Unit 2: How to spot if you, or someone else, is showing signs of stress
Unit 3: What are some simple strategies you can use to manage stress

Unit 1: What is meant by “general wellbeing”, and how it affects productivity
Unit 2: How to implement small changes to boost productivity
Unit 3: How leaders can be wellbeing role models

Unit 1: How bad habits affect our brain
Unit 2: How to identify what needs to change
Unit 3: How to replace bad habits with good ones

Unit 1: What are the dangers of sitting for too long
Unit 2: What are the impacts of the sitting disease on productivity
Unit 3: How to promote an active workplace

Unit 1: What are the problems with ignoring health and wellbeing at work
Unit 2: How to promote health in the workplace
Unit 3: What are some easy strategies to improve workplace wellbeing.

Who is the course for?

This online Health and Wellbeing Essentials training package is suitable for anyone who wants to prioritise well-being to achieve a healthy work-life balance and reaching full potential, both personally and professionally.

Course aims

This online Health and Wellbeing Essentials training package aims to:

Assist the learner in appreciating safeguarding one’s well-being
Help the learner appreciate maintaining one’s well-being for maintaining productivity at work
Impart the methods one can adopt to prioritise one’s well-being personally and professionally.

Learning objectives

The learning outcomes of this online Health and Wellbeing Essentials training package are to help the learner:

Identify the requisites for maintaining one’s well-being
Point out the reasons for taking healthy meals by one’s task force
Justify the need for controlling one’s emotions and those of one’s colleagues in the workplace
Describe the importance of both good sleep and exercise to a company’s productivity
Describe the benefits of promoting health and well-being in the workplace.

Learning outcomes

On completion of this online Health and Wellbeing Essentials training package, the learner will be able to:

Justify prioritising the well-being of every member of the workforce
Identify the healthy foods one needs to take both at work and at home as a daily habit
Explain the importance of understanding and managing one’s emotions and the emotions of one’s colleagues in the workplace
Describe how to deal with stress for one’s well-being at work
Identify your own bad habits that can negatively impact one’s performance at work to get rid of them
Outline how to stay active at work in avoidance of prolonged sitting hours.

Download Full Course Description (PDF)

How it works

Instant Access

✓ Gain instant access to your course(s) upon purchasing through our website

✓ Login credentials are sent immediately to the customer to the email address provided during the checkout process

✓ We also advise all customers to check their spam and junk mail folders in case your mail server has diverted the email there

Learn Anytime, Anywhere, On Any Device

✓ Learn at your own pace, at a time and place convenient to your circumstances

✓ Individual learners can access their course material(s) 24/7 for 365 days from the date of purchase

✓ In the case of organisations that order multiple licences for future use, the countdown will start when learners are allocated to the training course(s)

Assessment and Certification

✓ Unlimited attempts to complete end of course assessments

✓ On successful completion, download, print/save quality-assured CPD certificate

Online Support 24/7

✓ Customer service teams interact with clients through email and live chat support

100% Money-Back Guarantee

✓ We want you to be completely satisfied with your training. We offer a 14-day money-back guarantee if you are not 100% satisfied

Refund policy

✓ To request a refund, you should email our support team with your receipt stating why you would like to be reimbursed

✓ You, or your learners, must not complete the training to make a valid refund claim. Any courses that have been completed and those with certificates achieved will not be valid for a refund

The Mandatory Training Group - CPDUK Accredited E-Learning Providers.

Certification

End of course assessment

At the end of this course, learners are required to complete an online end of course assessment. On successful completion of the assessment (80% pass mark), learners may download a FREE CPD certificate from their profile page.

Certification

On successful completion of this e-learning course and end of course assessment, the learner may download, save and/or print a quality assured CPD certificate (recognised internationally). Our CPD certificate can be used to provide evidence for compliance and audit or Continuing Professional Development (CPD).

Course accreditation

The CPD Certification Service accredits all our online training courses and programmes as conforming to universally accepted Continuous Professional Development (CPD) guidelines.rses meet the latest guidance and best practice recommendations.

The Mandatory Training Group - CPDUK Accredited E-Learning Providers.

Why choose us

Why choose our accredited e-learning courses and programmes?

The benefits of using our accredited e-learning courses in the workplace include:

✓ CPDUK accredited e-learning provider
✓ Ofqual approved training centre (UK qualifications)
✓ Internationally recognised CPD and Ofqual approved certificates
✓ Wide range of courses and qualifications that meet UK legislation and guidelines
✓ Over 500 online courses and programmes that cover multiple sectors
✓ Free blended learning environment for individuals and organisations
✓ Immediate access to online courses and programmes
✓ Highly interactive e-learning portal
✓ Substantial cost reductions (no travel fees and other expenses)
✓ Self-paced online learning
✓ Low carbon footprint through e-learning
✓ Repository of online learning materials and assessments
✓ Fully qualified and experienced trainers, instructors and assessors
✓ Experienced subject matter experts and content developers
✓ Conversion of existing classroom courses to e-learning courses
✓ All training courses meet the latest guidance and best practice recommendations.

The Mandatory Training Group - CPDUK Accredited E-Learning Providers.

FAQs

Frequently Asked Questions

To enrol on this e-learning course, please add the course to your basket. From there, you will be redirected to our secure checkout page to complete your booking.

If you are booking the course for someone else, please click the ‘Buy For Others’ button at the upper right hand of this page.

Once your payment has been confirmed, you will receive a booking confirmation email with a receipt. Immediately after purchase, you will receive an email with further instructions and unique login credentials to access your learner account. Next, you will need to follow the instructions and login to your learner account.

Our courses are divided into six units. You can either read or listen to the course materials. At the end of each unit is a ‘knowledge check’ section. This section helps the learners remember what they have learnt.

Our online training courses can be completed on your desktop computer/Mac, laptop, tablet or mobile device. These online courses are easily accessible as long as there is an internet connection.

These online training courses are self-paced. Therefore, learners have full control and flexibility on when they wish to complete the material.

There is no deadline for completion. The course will expire from a learner’s account after 365 days, whether it has been accessed or not.

Yes. All end of course assessments are completed online.

Learners are required to achieve a passing rate of 80% or more to complete the course and gain a CPD certificate.

To obtain your certificate, you need to complete the end of course assessment first. A passing rate of 80% or more is required to gain a CPD certificate.

Obtained certificates can be downloaded from the learner’s profile page.

We want you to be completely satisfied with your training. Thus, we offer a 14-day money-back guarantee if you are not 100% satisfied.To request a refund, you should email our Support Team with your receipt stating why you would like to be refunded. Any courses that have been completed and those with certificates will not be valid for a refund.

Yes, you can access the learning materials from any electronic device that has an internet connection. However, we recommend that you use a desktop or laptop device for the best learning experience. These online courses can also be taken on tablets and mobile devices, such as iPads, iPhone and Android mobile phones.

For the best possible experience, we recommend that learners use Google Chrome, Microsoft Edge, Internet Explorer 11 or Firefox. Please ensure no updates are pending on your browser.

There is no estimated completion time for this course. Learners can study in their own time at their speed. Learners may pause, leave and come back to the system to continue the training at any time.

The CPD hours depend on how long each learner takes to complete the course materials and assessments. Each course will indicate the anticipated completion time. This gives a general indication of the CPD hours for those who are required to submit their continuing professional development hours.