Online Mental Health Awareness Courses and Training - CPDUK Accredited E-Learning Courses 

Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.

This 'Mental Health Awareness' training raises awareness of mental ill-health, particularly stress, depression and anxiety. This training serves as a guide for daily wellbeing-management, which aims to remove the stigma surrounding mental health. Additionally, this training enables you to identify, understand, and respond to signs of addictions and mental illnesses.

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Mental health includes emotional, psychological, and social well-being. It affects how people think, feel, and act. It also helps determine how people handle stress, relate to others, and make daily life decisions.

Sometimes, people use mental health and mental illness as if they mean the same thing. However, they do not. Everyone has mental health, just like everyone has health. Mental illness is an illness the effects that way people think, feel, behave, or interact with others.

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Below is a list of the different types of mental disorder:

Mental health problems are health conditions that are characterised by alterations in thinking, mood or behaviour. On the other hand, good mental health is more than the absence of problems. Finding it difficult to manage how we think, feel, act, or how to manage daily stresses could be a sign of poor mental health.

Personality disorders are among the most challenging forms of mental illness to treat. Often, people with these disorders do not seek help because they can function in their day-to-day lives.

Borderline Personality Disorder (BPD) is a condition characterised by difficulties regulating emotion. People with BPD feel emotions intensely and for extended periods. They find it hard to return to a stable baseline after an emotionally triggering event.

The five warning signs of mental illness include:

Signs of poor mental health include:

The following factors could potentially result in a period of poor mental health. These include:

Anorexia is the most lethal psychiatric disorder, carrying a sixfold increased risk of death. It is four times the death risk from major depression. The odds are even worse for people first diagnosed with anorexia in their 20s.

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

If you are unstable emotionally, you might be ecstatically happy one minute and depressed and angry the next. To be unstable is to lack stability, meaning things could change without warning, like an unstable bookshelf that is likely to fall.

A psychologically healthy workplace is one that actively works to prevent harm to worker psychological health, including in negligent, reckless, or intentional ways, and promotes mental well-being.

Most aspects of mental illness and psychological well‐being result from social factors, such as gender, social class, race and ethnicity, and household pattern. This includes social institutions, such as disability and social security systems, labour markets, and health care organisations.

Below is a list for the treatment of mental disorders:

In 1948, they used lithium as a psychiatric medicine. In fact, one of the most important discoveries was chlorpromazine, an antipsychotic drug for a patient in 1952.

The Mental Health Act is the law that describes what should happen when someone who is living with a mental illness needs treatment and protection for themselves or others. A person experiencing a mental illness can receive treatment and support through a voluntary or involuntary process.

People with mental illness are entitled to fair treatment, and they should:

On successful completion of the online mental health awareness courses and training will be able to download, save and/or print a quality assured continuing professional development (CPD) certificate. Our CPD certificates are recognised internationally and can be used to provide evidence for compliance and audit.

The CPD Certification Service (CPDUK) accredits all of our statutory and mandatory training courses as conforming to universally accepted Continuous Professional Development (CPD) guidelines.

The Mandatory Training Group is the leading UK provider of accredited statutory and mandatory training courses for all sectors, including health, safety and wellbeing, social care, education, local government, and many more.

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