FREE Mental Health Awareness - E-Learning Course - CPD Accredited 

Mental Health Awareness - The Mandatory Training Group UK -

FREE Mental Health Awareness - Online Course - CPDUK Accredited

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Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.

Mental health disorder is growing every decade. Mental disorder is the leading cause of sickness absence in the UK.This online Mental Health Awareness training course aims to raise the awareness of mental health and to understand the causes, symptoms and support options for a range of common and less-common mental health problems.

Register by filling the form below for a Mental Health Awareness training course. Once you successfully complete your online assessments, please follow the instructions to download your certificate.

Fill in the form below for a FREE Online Mental Health Awareness Training Course

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Mental Health Awareness: Frequently Asked Questions and Answers

FREE Mental Health Awareness Course - Mental Health Awareness E-Learning Course with Certificate - CPDUK Accredited.

Here at The Mandatory Training Group, we receive many enquiries from employers across all sectors about mental health awareness courses. Below, we have listed some of the most frequently asked questions about mental health awareness and provided answers.

Click on the questions below to see the answers to the commonly asked questions about mental health.

Mental illness awareness means bringing down the walls of stigma by sharing our experiences, stories, and truths. It means educating others on what mental illness is, and helping those with diseases know they are not alone.

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.

Some of the main groups of mental disorders are:

  • Mood disorders (such as depression or bipolar disorder)
  • Anxiety disorders.
  • Personality disorders.
  • Psychotic disorders (such as schizophrenia)
  • Eating disorders.
  • Trauma-related disorders (such as post-traumatic stress disorder)
  • PSubstance abuse disorders.
  • Five Warning Signs of Mental Illness:

  • Long-lasting sadness or irritability.
  • Extremely high and low moods.
  • Excessive fear, worry, or anxiety.
  • Social withdrawal.
  • Dramatic changes.
  • There are five major categories of mental illnesses:

  • Anxiety disorders.
  • Mood disorders.
  • Schizophrenia and psychotic disorders.
  • Dementia.
  • Eating disorders.
  • Good mental health is characterised by a person's ability to fulfil several crucial functions and activities, including the ability to learn. The ability to feel, express and manage a range of positive and negative emotions. The ability to form and maintain good relationships with others.

    Borderline personality disorder (BPD) has long been believed to be the one psychiatric disorder. That produced the most intense emotional pain, agony, and distress for those who suffer from this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.

    But what makes the condition even harder is that many people who live with Borderline Personality Disorder don't even know they have it. BPD is one of the most commonly misdiagnosed mental health conditions.

    Here we look at two of the most common severe mental illnesses: schizophrenia and bipolar disorder (or manic depression). Schizophrenia is a severe mental illness that affects a person's thinking, and that can consequently alter their perception of reality, their emotions and their behaviour.

    Things that can trigger mental illness:

  • Severe psychological trauma suffered as a child, such as emotional, physical, or sexual abuse.
  • A significant early loss. Such as the loss of a parent or loved ones.
  • Neglect.
  • Poor ability to relate to others.
  • Some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. Symptoms may include changes in mood, personality, personal habits and social withdrawal. Mental health problems may be related to excessive stress due to a particular situation or series of events.

    May is Mental Health Month. Since 1949, Mental Health and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings.

    There are several reasons for observing it today. One reason is that May is Mental Health Awareness Month. Sixty-five years ago, Mental Health America designated May as Mental Health Month “to raise awareness about mental illnesses and the importance of mental wellness for all.”

    A mental disorder also called mental illness, or psychiatric disorder is a behavioural or psychological pattern that causes significant distress or impairment of personal functioning. Mental disorders are usually defined by a combination of how a person behaves, feels, perceives, or thinks.

    Signs if you have a mental illness (In Adults, Young Adults and Adolescents):

  • Confused thinking.
  • Prolonged depression (sadness or irritability)
  • Feelings of extreme highs and lows.
  • Excessive fears, worries and anxieties.
  • Social withdrawal.
  • Dramatic changes, either eating and sleeping.
  • Strong feelings of anger.
  • Strange thoughts (delusions)
  • 'Mental health' and 'mental illness' are increasingly being used as if they mean the same thing, but they do not. Everyone has mental health, just like everyone has health. Mental illness is an illness the effects that the way people think, feel, behave, or interact with others.

    Tips on how you to handle a mentally ill person:

  • Be informed.
  • Develop a helpful approach towards the person suffering.
  • Say what you think positively.
  • Encourage the person suffering to seek professional help when necessary.
  • Express your feelings.
  • Take care of yourself.
  • Solve one problem at a time.
  • Respect your limits and seek help when necessary.
  • Research says and from others around the world, suggests mental illnesses are so common. That almost everyone will develop — at least one diagnosable mental disorder at some point in their life.

    Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

    Anxiety disorders are different, though. They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally. For people who have one, worry and fear are constant and overwhelming and can be disabling.

    For the most part, anxiety is a condition that comes and goes. But for some, anxiety never goes away completely. That's the bad news. The good news is you can manage the symptoms, so they don't control you.

    But what makes the condition even harder is that many people who live with Borderline Personality Disorder don't even know they have it. BPD is one of the most commonly misdiagnosed mental health conditions.

    Types of mental disorder:

  • Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.
  • Depression, bipolar disorder, and other mood disorders.
  • Eating disorders.
  • Personality disorders.
  • Post-traumatic stress disorder.
  • Psychotic disorders, including schizophrenia.
  • Types of mental disorder personality:

  • Paranoid personality disorder.
  • Schizoid personality disorder.
  • Schizotypal personality disorder.
  • Antisocial personality disorder (ASPD)
  • Borderline personality disorder (BPD)
  • Histrionic personality disorder.
  • Narcissistic personality disorder.
  • Avoidant (or anxious) personality disorder.
  • Dependent personality disorder
  • Obsessive compulsive personality disorder (OCDP)
  • Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behaviour. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours.

    Pathological jealousy, also known as morbid jealousy, Othello syndrome or delusional jealousy, is a psychological disorder. In which a person is preoccupied with the thought that their spouse or sexual partner is being unfaithful without having any real proof, along with socially unacceptable or abnormal behaviour.

    Personality Disorders May Worsen With Age. In general, personality disorders do not appear for the first time in old age. More commonly, the behaviour first appears at a younger age.

    Despite being unpleasant, the stress in itself is not an illness. But there are connections between stress and mental health conditions, including depression, anxiety, psychosis and post-traumatic stress disorder (PTSD). Research into stress - its causes, effects on the body and its links to mental health - is vital.

    Most personality disorders begin in the teen years when the personality further develops and matures. As a result, almost all people diagnosed with personality disorders are above the age of 18.

    Over time, continued strain on your body from routine stress may contribute to serious health problems, such as heart disease, high blood pressure, diabetes, and other illnesses, as well as mental disorders like depression or anxiety.

    Finally, according to the findings of the most contemporary study (NESARC), the most common personality disorder in the United States is presently obsessive-compulsive personality (7.9%), followed by narcissistic (6.2%) and borderline (5.9%) personality disorders.

    The rare mental disorders are:

  • Stendhal Syndrome.
  • Apotemnophilia.
  • Alien Hand Syndrome.
  • Capgras Syndrome.
  • Alice in Wonderland Syndrome.
  • Tips on how you can tell if someone is mentally ill (Adults, Young Adults and Adolescents):

  • Confused thinking.
  • Prolonged depression (sadness or irritability)
  • Feelings of extreme highs and lows.
  • Excessive fears, worries and anxieties.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping habits.
  • Strong feelings of anger.
  • Strange thoughts (delusions)
  • Bulimia nervosa is an eating disorder and mental health condition. People who have bulimia try to control their weight by severely restricting the amount of food they eat. Then binge eating and purging the food from their body by making themselves vomit or using laxatives.

    Some sign of a mentally ill person (In adults):

  • Confused thinking.
  • Long-lasting sadness or irritability.
  • Extremely high and low moods.
  • Excessive fear, worry, or anxiety.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping habits.
  • Strong feelings of anger.
  • Delusions or hallucinations (seeing or hearing things that are not there)
  • Mental illness is a condition that affects a person's thinking, feeling or mood. Such conditions may affect someone's ability to relate to others and function each day. Each person will have different experiences, even people with the same diagnosis.

    Psychosis is a severe mental disorder in which thought, and emotions are so impaired that contact is lost with external reality.

    ED patients may suffer from starvation, electrolyte, and metabolic imbalance, conditions that can provoke transient psychotic symptoms. Equally, patients with psychosis may suffer from food-related delusions-e.g., the food is poisoned; the food is contaminated, that lead to food refusal.

    The findings show anorexia to be the most deadly psychiatric diagnosis. The anorexia mortality rate of 5.86 is dramatically higher than Schizophrenia, which increases death risk 2.8-fold in males and 2.5-fold in females. Bipolar disorder, which increases death risk 1.9-fold in males and 2.1-fold in females.

    Psychological causes: Schizophrenia, bipolar disorder, severe depression, or even severe lack of sleep can induce a psychotic episode. Trauma: Traumatic experiences such as death, war, or sexual assault can cause psychosis, often in the form of flashbacks or hallucinations related to PTSD.

    They may suffer from a variety of disorders, including severe depression, anxiety, PTSD and intellectual impairment, which make it impossible for them to work or hold a job. Many of those deemed eligible for SSDI benefits because of mental disorders also suffer from related physical disabilities.

    TIs mental illness treatable? Yes, mental illness can be treated. This means that many people who have a mental illness, and are treated, recover well or even completely.

    Although the exact cause of most mental illnesses is not known, it is becoming clear through research that many of these conditions are caused by a combination of biological, psychological, and environmental factors.

    Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors: Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness.

    In practice, the vast majority of people with dissociative identity disorder do not know present as if they have 'multiple personalities'. But many symptoms may appear to be non-trauma-related, such as depression, substance abuse, eating disorders and anxiety.

    Mental health warning signs:

  • Confused thinking.
  • Long-lasting sadness or irritability.
  • Extremely high and low moods.
  • Excessive fear, worry, or anxiety.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping habits.
  • Strong feelings of anger.
  • Delusions or hallucinations (seeing or hearing things that are not there)
  • Differences in duration. Anxiety is often related to a specific situation. It tends to build up and continue for some time. A panic attack starts suddenly, symptoms peak after 10 minutes and usually decrease after 30 minutes or so, although the effects may last longer.

    However, when feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause. Anxiety disorders are the most common mental health concern.

    The Mandatory Training Group is the leading UK provider of accredited mental health courses, including mental health awareness, mental capacity act 2005 and mental health act 2007. Click here to see our wide range of online mental health courses. Click here for more mental health awareness e-learning courses

    The Mandatory Training Group UK -

    FREE Mental Health Awareness E-Learning Course - Online Mental Health Training Course - CPDUK Accredited.

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