Mental Health and Wellbeing - Online Training Courses - Mental Health and Well-being E-Learning Courses - The Mandatory Training Group UK -

The Mandatory Training Group is the leading UK provider of accredited mental health and wellbeing online training courses, e-learning programmes and Ofqual regulated qualifications for all sectors. Experienced experts write all our mental health and wellness e-learning courses and peer-reviewed externally by CPDUK.

What is mental health?

Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".

What is the definition of mental health?

Mental health is defined as:

"Emotional, behavioral, and social maturity or normality; the absence of a mental or behavioral disorder; a state of psychological well-being in which one has achieved a satisfactory integration of one's instinctual drives acceptable to both oneself and one's social milieu; an appropriate balance of love, work, and leisure pursuits."

Is there an internationally agreed definition of mental health?

The World Health Organisation (WHO) defines mental health as a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

The WHO stresses that mental health "is not just the absence of mental disorder."

What is wellbeing?

Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual's or group's condition is positive.

What exactly we do we mean when we say good mental health? What does mental wellbeing actually mean?

I think we can all agree that it is a state of mind, what we feel and think, but more than that...

The World Health Organization (thanks to Alex for pointing out this definition) defines it as:

"Mental health is not just the absence of mental disorder. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community."

That’s a pretty tall order. Who defines what the normal stresses are anyway? Daily life would be more accurate. I would also hope that work includes more than just your job – hobbies, passions, chores, etc.

What do people think about mental health and wellbeing?

Many people use various terms to define mental health, mental wellbeing and mental health training courses, including:

  • mental health course
  • mental health training course
  • mental health online course
  • mental health e-learning course

What are the benefits of mental health training?

The Mandatory Training Group's online mental health and mental well-being training courses include and understanding of:

  • mental health symptoms
  • mental health nhs
  • mental health helpline
  • mental health foundation
  • mental health charities
  • mental health information
  • mental health issues
  • mental health awareness
  • mental health definition
  • types of mental health
  • mental health facts
  • mental health articles 2019
  • characteristics of mental health
  • emotional health
  • Mental health
  • NHS inform - mental health.

Can you tell us more about mental health and wellbeing training courses? 

Many people contact the Mandatory Training Group to find out more about mental health and well-being training courses. Click on the links below to find out more about mental health and workplace well-being:

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What is mental health awareness?

Mental health awareness is observed during the 'Mental Health Awareness Week. Mental health awareness helps to highlight mental health problems, raise awareness and support for better mental health.

Who is affected by mental health problems?

Mental health problems can affect anyone, any day of the year. Mental health charities like Mind are always on hand to provide information and support for anyone that needs it. 

Mental health awareness week is a great time to have a chat with a friend, family member or colleague and have a think about your own mental wellbeing too. There are many opportunities for everyone join campaigns to help make sure no one experiences mental health problems alone.

What are mental health problems?

Sometimes it can be difficult to understand what people mean when they talk about mental health problems. Our animation can help make things a little clearer for you, your friends, family and colleagues.

What qualifications do I need for mental health nursing?

Typically you will usually need a minimum of five GCSEs at grade C or above (typically English language or literature and a science subject), plus at least two (and ideally three) A-levels or equivalent level 3 qualifications.

How can I study mental health?

Depending upon your level of dedication, the education necessary to work as a mental health counselor can take the following time to complete:

  • Four-years in a bachelor's degree in psychology, education or other related field.
  • One to two years in a master's degree program.
  • Programs may require a one-year internship.

Which mental health training courses are available?

The Mandatory Training Group offers the following mental health and mental wellbeing training courses, e-learning programmes and internationally recognised mental health qualifications: 

  • Mental Health in the Workplace 
  • Mental Health in the Workplace for Managers
  • Mental Health Workplace Champions
  • Wellbeing, Mindfulness and Resilience
  • Mental Health Awareness e-learning
  • Mental Health First Aid
  • Youth Mental Health First Aid

Many people across the UK also ask for other courses that are related to mental health awareness training, including:

  • mental health awareness training powerpoint
  • mental health awareness training pdf
  • mental health awareness training for teachers
  • mental health awareness course phs
  • mental health awareness e-learning
  • mental health awareness training scotland
  • mental health training for professionals

Online Mental Health Awareness Training Course

This Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health.

Mental Health Awareness Course - CPD Accredited Online Course‎

CPD Accredited Mental Health Awareness Course. 5 Unit Course. Study In Your Own Time.

1 Day Mental Health Awareness Course

Discover our one day mental health first aid course for workplaces. Learn how to identify symptoms and promote mental health awareness.

Mental Health Training

Mental health training is one of our key ways of changing the experience of people affected by poor mental health in this country. We aim to enable people to feel more comfortable and confident to talk about mental health and know more about how to respond when problems arise.

We pride ourselves on the quality and impact of our mental health training courses and we work with all manner of organisations, from very large corporates, to small local groups and other charities and the public sector. Our trainers and experts by experience work together to develop and deliver our high-quality training. This approach brings together both theoretical and real life experiences to produce a comprehensive training package.

Our participants have said that this style of training offers them a unique perspective into understanding mental health and living with mental health problems. Many of our packages can be offered as either a half day or a full day.

How do you develop mental health awareness?

Try some out today!

  • Host a mental health screening event. ...
  • Talk about it. ...
  • Share your story. ...
  • Encourage non-judgemental speak. ...
  • Read about it. ...
  • Talk to loved ones about how they are feeling. ...
  • Talk about mental health with your children. ...
  • Distribute educational information from Screening for Mental Health.

How is World Mental Health Day celebrated?

World Mental Health Day (10 October) is a day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries.

How do I become a mental health first aid instructor?

You must be certified by Mental Health First Aid USA to teach either the Adult or Youth Mental Health First Aid course. Certification is achieved through a 3-day or 5-day interactive training. Individuals, not organizations, can receive Instructor certification.

Is October Mental Health Awareness Month?

However, mental illness affects everyone directly or indirectly through family, friends or coworkers. ... That is why each year, during the first week of October, NAMI and participants across the country raise awareness of mental illness. Each year, we educate the public, fight stigma and provide support.

What month is Mental Health Awareness Month?

May
Mental Health Awareness Month (also referred to as "Mental Health Month") has been observed in May in the United States since 1949, reaching millions of people in the United States through the media, local events, and screenings.

Why is mental health awareness so important?

This is why it's so important to raise awareness about mental health, and do all you can to assist patients and loved ones who are trying to deal with mental health conditions. The month of May is dedicated to mental health awareness, but you can become informed and help spread awareness year-round.

Is today Mental Health Awareness Day?

World Mental Health Day - 10 October. World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.

Is anxiety a mental illness?

Anxiety disorders are different, though. They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally. For people who have one, worry and fear are constant and overwhelming, and can be disabling.

What skills do you need to be a mental health first aider?

Becoming a Mental Health First Aid First Aider on our 2-day course improves and increases mental health awareness across society and gives delegates the skills necessary to have a non-judgmental conversation, recognise the signs and symptoms of common mental health issues and effectively guide a person towards the ...

What is a mental health first aid instructor?

Mental Health First Aid Instructors are the key link to bringing the training to communities across the country. ... Most instructors teach the course within the communities where they work and live. Instructors must be committed to disseminating Mental Health First Aid in their communities.

What is the purpose of Mental Health Awareness Week?

During Mental Health Awareness Week, hundreds of events take place around the country to raise awareness for mental health. Schools, businesses, community groups and even people in their own homes host events to raise money for the Mental Health Foundation.

Is there an anxiety Awareness Day?

National Anxiety and Depression Awareness Week. Each year the first week of May is recognized as National Anxiety and Depression Awareness Week. Designated to raise awareness surrounding the most common mental health disorders in the United States, this week is important for ending stigmas surrounding mental illness.

Is PTSD a mental illness?

Posttraumatic stress disorder (PTSD) is a serious mental condition that some people develop after a shocking, terrifying, or dangerous event. These events are called traumas. ... But if you have PTSD, these thoughts and feelings don't fade away. They last for months and years, and may even get worse.

Why is Mental Health Awareness Month May?

Each year millions of Americans face the reality of living with a mental illness. May is Mental Health Awareness Month and every year the goal is to fight stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families.

What is the difference between mental health and mental illness?

'Mental health' and 'mental illness' are increasingly being used as if they mean the same thing, but they do not. Everyone has mental health, just like everyone has health. ... A mental illness is an illness the affects that way people think, feel, behave, or interact with others.

What are the Most Frequently Asked Questions about Mental Health First Aid?

The most frequently asked questions about mental health first aid training are:

  • What is the impact of poor mental health in the workplace?
  • How effective are the Mental Health First Aid courses?
  • Why become a Mental Health First Aid First Aider?
  • Why take a 1-day Mental Health First Aid course?
  • Why choose St John Ambulance?
  • How much do the Mental Health First Aid courses cost?
  • Are there any legal requirements to have mental health first aiders in the workplace?
  • Do I need prior knowledge of mental health to attend the two-day course?
  • What resources will I receive on the courses?
  • What happens if I lose my MHFA manual?
  • Who issues the certification and when can I expect to receive it?
  • What happens if I lose or require a replacement certificate?
  • How long are the certificates valid for, will I need to take a refresher?
  • Is there an age restriction on who can take the course?

What is the impact of poor mental health in the workplace?

Approximately 1 in 4 people in the UK will experience a mental illness each year. In 2016, 15.8 million UK work days were lost due to mental illness.*

The largest causes of sickness absence for our county’s workforce is depression, stress, and anxiety. Mental illness costs UK businesses around £35 billion every year, this equates to £10.6 billion lost to sickness absence, £21.2 billion in reduced productivity, and £3.1 billion in substituting staff members who vacate their roles due to mental illness.

How effective are the Mental Health First Aid courses?

Independent research and evaluation shows that taking part in a MHFA course raises awareness of mental illnesses, encourages early intervention to aid recovery, increases confidence in dealing with mental illnesses and reduces stigma.**

Research suggests that improving UK workplace mental health management could reduce employers’ losses attributed to mental illness by 30%, collectively saving £8 billion a year.

Why become a Mental Health First Aid First Aider?

Becoming a Mental Health First Aid First Aider on our 2-day course improves and increases mental health awareness across society and gives delegates the skills necessary to have a non-judgmental conversation, recognise the signs and symptoms of common mental health issues and effectively guide a person towards the right mental health support.

Delegates will also gain an in depth understanding of mental health and the factors that can affect wellbeing, as well as practical skills to spot the triggers and signs of mental illness, and the confidence to step in, reassure and support a person in distress.

Becoming a Mental Health First Aider also enhances your interpersonal skills, such as non-judgemental listening, and will equip you with the knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix.

Why take a 1-day Mental Health First Aid course?

The 1-day Mental Health First Aid course will give delegates a greater awareness of mental health, allowing them to detect early symptoms of common mental illnesses and the skills to support their own and others’ positive wellbeing.
Delegates will also gain an understanding of common mental health issues and the knowledge and confidence to advocate for mental health awareness. Becoming a Mental Health First Aid Champion will allow delegates to spot the signs of ill mental health and equip them with the skills to support positive wellbeing.

Why choose St John Ambulance?

We are the nation’s largest first aid training provider, delivering quality training courses that enable thousands of people to save lives. We’re using our extensive training experience in collaboration with Mental Health First Aid England to deliver internationally recognised mental health first aid courses to improve society’s ability to support mental illness.

How much do the Mental Health First Aid courses cost?

2-day Mental Health First Aid course - £300 per person
1-day Mental Health First Aid course - £200 per person
1/2-day Mental Health First Aid course - £125 per person

Are there any legal requirements to have mental health first aiders in the workplace?

Currently there are no legal requirements to have designated mental health first aiders in the workplace. However, employers have a legal duty to ensure that employees are provided with a safe working environment and must take reasonable care to prevent personal injury (including mental or physical harm) that may arise in the workplace.

Do I need prior knowledge of mental health to attend the two-day course?

No, prior knowledge is not required, but an interest in the subject is strongly advisable.

What resources will I receive on the courses?

All delegates receive a MHFA manual, workbook, and line managers' resource.

What happens if I lose my MHFA manual?

We can provide a replacement manual, but there will be a charge associated with this.

Who issues the certification and when can I expect to receive it?

Mental Health First Aid England issue the certificates and delegates can expect to receive their certificate one month after attending the course.

What happens if I lose or require a replacement certificate?

Delegates can request a replacement certificate by contacting MHFA England directly on info@mhfaengland.org

How long are the certificates valid for, will I need to take a refresher?

All certificates are valid for three years. The refresher course should be attended annually by delegates who have completed a 1 or 2-day mental health first aid course.

Is there an age restriction on who can take the course?

Delegates must be 16 or older to attend the course.

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Mental Health and Wellbeing - Online Training Courses - Mental Health and Well-being E-Learning Courses - The Mandatory Training Group UK - 

Mental Health and Wellbeing - Online Training Courses - Mental Health and Well-being E-Learning Courses - The Mandatory Training Group UK. 

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